Hip & Healthy: Strengthen, Lengthen and Tone – NBC New York (blog)
Wednesday, December 14th, 2011 at
7:46 pm
Leave your comment
Hip & Healthy: Strengthen, Lengthen and Tone
NBC New York (blog) The machine-based class combines Pilates and cardio for a workout that strengthens the body without adding bulk. I was intrigued by a new workout that promised to deliver the same results as my favorite barre classes in a different way. … |
Originally posted here:
Hip & Healthy: Strengthen, Lengthen and Tone – NBC New York (blog)