Using Pilates to strengthen and warm up the body – WILX-TV
Wednesday, December 16th, 2020 at
10:46 pm
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Week 3 of the body and spirit movement challenge kicks off with interval workout – NOLA.com
Friday, April 3rd, 2020 at
4:33 pm
Old Town Hot Springs: Do this to get ready for ski season – Steamboat Pilot & Today
Sunday, August 25th, 2019 at
6:39 pm
Old Town Hot Springs: Do this to get ready for ski season  Steamboat Pilot & Today
There are few sports that exercise as many areas of the body as skiing and snowboarding. Creating high-quality runs requires stamina, strength and flexibility, …
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Old Town Hot Springs: Do this to get ready for ski season – Steamboat Pilot & Today
Getting the body to move well with Pilates – The Citizen.com
Tuesday, August 13th, 2019 at
7:10 pm
Getting the body to move well with Pilates  The Citizen.com
Is it time for a new exercise routine? Pilates can help you move well, which makes exercise and daily activities much easier.
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Getting the body to move well with Pilates – The Citizen.com
Pilates gravitates – Deccan Herald
Monday, August 12th, 2019 at
7:30 pm
Pilates gravitates  Deccan Herald
Pilates is a popular fitness training regime that is designed to stretch, strengthen, and balance the body. This form of exercise is neither exactly like gymming nor …
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Pilates gravitates – Deccan Herald
Improving health, one initiative at a time – The River Reporter
Wednesday, July 31st, 2019 at
1:40 pm
Improving health, one initiative at a time  The River Reporter
ELDRED, NY — It is universally appealing. It can be practiced by men and women, the young and not-as-young. And it’s good for the body and mind. It’s yoga!
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Improving health, one initiative at a time – The River Reporter
Can pilates help you lose weight? How pilates can change your body – cosmopolitan.com
Friday, July 5th, 2019 at
2:10 pm
Can pilates help you lose weight? How pilates can change your body  cosmopolitan.com
Pilates can benefit the body in numerous ways; from helping you to lose weight, to improving body control and calming your nervous systems, read up on all the …
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Can pilates help you lose weight? How pilates can change your body – cosmopolitan.com
How to get a tight, toned core with Pilates – Chicago Sun-Times
Thursday, June 27th, 2019 at
12:00 pm
How to get a tight, toned core with Pilates  Chicago Sun-Times
Pilates trains the body to work all parts of the core — the front and back of the body as well as the inner thighs.
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How to get a tight, toned core with Pilates – Chicago Sun-Times
How to get a tight, toned core with Pilates – Chicago Sun-Times
Thursday, June 27th, 2019 at
12:00 pm
How to get a tight, toned core with Pilates  Chicago Sun-Times
Pilates trains the body to work all parts of the core — the front and back of the body as well as the inner thighs.
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How to get a tight, toned core with Pilates – Chicago Sun-Times
Hope’s Haven Spotlight on Allie Fox – Magazine of Santa Clarita
Thursday, June 27th, 2019 at
1:12 am
Hope’s Haven Spotlight on Allie Fox  Magazine of Santa Clarita
Ever since she took gymnastics as a child, Allie has been interested in the movement of the body and fascinated by the relationship between body and mind.
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Hope’s Haven Spotlight on Allie Fox – Magazine of Santa Clarita