Fuse Ladder introduces students to a new Pilates apparatus (and forgotten muscles)

Take a barre workout, and add the ability to grab on at several heights. Then add spring weights. And some crazy hanging exercises. The result: Ladder, a new class that's encouraging students to climb out on a limb.

The rest is here:
Fuse Ladder introduces students to a new Pilates apparatus (and forgotten muscles)

Tagged with: a-barre-workout • a-new-class • ability • add-spring • and-add • barre-workout • hanging-exercises- • ladder • several-heights- • some-crazy • the-ability

Filed under: Pilates News

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