Fuse Ladder introduces students to a new Pilates apparatus (and forgotten … Washington Post At the just-opened second location of Fuse Pilates, get ready to climb. The 14th Street studio is up a flight of stairs, and devotes a room to its newest class: Ladder. What it is: Founder Mariska Breland never imagined she'd build “anything other than …

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Fuse Ladder introduces students to a new Pilates apparatus (and forgotten … – Washington Post

Take a barre workout, and add the ability to grab on at several heights. Then add spring weights. And some crazy hanging exercises. The result: Ladder, a new class that's encouraging students to climb out on a limb.

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Fuse Ladder introduces students to a new Pilates apparatus (and forgotten muscles)

Personalized Pilates offered in Homewood SouthtownStar Over a barrel: Pilates instructor Carla Eaheart (standing) supervises the workout of client Judy Fleischer, who is doing a Pilates exercise on the ladder barrel at H-F Racquet & Fitness Club in Homewood. | Supplied photo …

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Personalized Pilates offered in Homewood – SouthtownStar

WEHOville (blog)

Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound WEHOville (blog) Pilates workouts range from simple (mat exercises with no equipment) to highly sophisticated (Pilates equipment names include the Reformer, Trapeze Table, Ladder Barrel and Guillotine Tower). The low-impact exercises concentrate on specific small areas …

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Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound – WEHOville (blog)

WEHOville (blog)

Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound WEHOville (blog) Pilates workouts range from simple (mat exercises with no equipment) to highly sophisticated (Pilates equipment names include the Reformer, Trapeze Table, Ladder Barrel and Guillotine Tower). The low-impact exercises concentrate on specific small areas …

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Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound – WEHOville (blog)