Fox 59

Learn a new way to do Pilates in Fishers Fox 59 INDIANAPOLIS– Take constant movement and flow, and add some circuit training to get a different approach with Pilates. Sherman is getting Fit on Fox in Fishers. Learn more about Just Breathe Pilates at its website.

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Learn a new way to do Pilates in Fishers – Fox 59

Fox 59

Learn a new way to do Pilates in Fishers Fox 59 INDIANAPOLIS– Take constant movement and flow, and add some circuit training to get a different approach with Pilates. Sherman is getting Fit on Fox in Fishers. Learn more about Just Breathe Pilates at its website.

Original post:
Learn a new way to do Pilates in Fishers – Fox 59

Take a barre workout, and add the ability to grab on at several heights. Then add spring weights. And some crazy hanging exercises. The result: Ladder, a new class that's encouraging students to climb out on a limb.

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Fuse Ladder introduces students to a new Pilates apparatus (and forgotten muscles)