LIMBARRE | PILATES-BASED BARRE & STRETCH – Austin Monthly

Sunday, January 3rd, 2016 at 6:21 am  
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LIMBARRE | PILATES-BASED BARRE & STRETCH
Austin Monthly
A great low impact lunch-time workout. And it's time to “lim”ber up in 2016! Combine the benefits of a barre workout and stretch with the principles of Pilates for a workout that will focus on body alignment and toning individual muscle groups to give …

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LIMBARRE | PILATES-BASED BARRE & STRETCH – Austin Monthly

Fuse Ladder introduces students to a new Pilates apparatus (and forgotten muscles)

Tuesday, November 4th, 2014 at 11:30 am  
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Take a barre workout, and add the ability to grab on at several heights. Then add spring weights. And some crazy hanging exercises. The result: Ladder, a new class that's encouraging students to climb out on a limb.

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Fuse Ladder introduces students to a new Pilates apparatus (and forgotten muscles)