ABC15.com (KNXV-TV)

A combination workout to get you into celebrity shape
ABC15.com (KNXV-TV)
A unique fusion of pilates, cardio, and strength training, the workout is largely based on the holistic principles of pilates, but also emphasizes the strength training and cardio elements not inherent to pilates to achieve muscle definition faster

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A combination workout to get you into celebrity shape – ABC15.com (KNXV-TV)

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