Which is better for *you*—Pilates or yoga? – Well+Good
Wednesday, January 31st, 2018 at
8:42 pm
Well+Good |
Which is better for *you*—Pilates or yoga?
Well+Good On the surface, Pilates and yoga can look pretty similar—they both use mats, props, and body resistance movements, for example. But when you take a class in either discipline, you discover they feel pretty different. So, what, exactly, distinguishes … |
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Which is better for *you*—Pilates or yoga? – Well+Good
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Filed under: Pilates News
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