What if I Can't Do Advanced Pilates Exercises?
About.com: Health
A reader wrote to me recently wondering if she would still get the benefits of Pilates if she couldn't do the advanced exercises. What a great question. After all, the traditional Pilates mat sequence has

Read the original post:
What if I Can’t Do Advanced Pilates Exercises? – About.com: Health

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!