Friday, July 5th, 2013 at
10:52 am
Business 2 Community |
7 Pilates Moves to Maximize Fat LossBusiness 2 Community7 Pilates Moves to Maximize Fat Loss image 92032895 Want a low-key, effective workout that encourages fat loss while creating a leaner, longer you? Try a Pilates workout right in your own living room. Celebs, including Jennifer Aniston, Anna Pacquin …
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7 Pilates Moves to Maximize Fat Loss – Business 2 Community
Wednesday, April 3rd, 2013 at
2:52 pm
Instructor: Josete Nelson Unique in it’s approach to working the body ‘smart’ not hard, it renowned for achieving long term physical benefits by strengthening the ‘core muscle group.’ It’s repertoire of exercises can be modified to enable people of all fitness levels to enjoy its benefits. Bring your own mat. Location: Dana Point Community Center (34052 Del Obispo St.) Instructor: Josete Nelson …
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Pilates Conditioning – 21+ Years
Thursday, February 2nd, 2012 at
8:00 pm
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Ease Sore Muscles After Physical ActivityThe Daily OssiningWhether you choose yoga, Pilates or stretches of your own, here's a bonus: Dr. Andrew Weil says muscles contain stretch receptors, which can improve your mood. Drink water: Water is the ultimate rehydrator. Avoid caffeine and alcohol because they …
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Ease Sore Muscles After Physical Activity – The Daily Ossining
Wednesday, December 28th, 2011 at
8:13 am
FREE CLASSES AT EDMONDS PILATES 3rd & Bells Sts’ Dec 28th Vinyasa Yoga 7:00-8:15p.m. Dec 30th Zumba Gold 5:30p.m. Pilates Mat 6:45p.m. Bring your own Mat! Carolynne Kast Instructor.
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Catch up on HeraldNet
Thursday, February 17th, 2011 at
8:32 am
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Create your own workout spaceLouisville Courier-JournalWill you need space for a large treadmill or access to a DVD player for a Pilates video or a quiet spot for yoga? Will you need room for multiple pieces of equipment such as an exercise ball, hand weights and an exercise mat? Next, review the potential …
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Create your own workout space – Louisville Courier-Journal
Friday, August 6th, 2010 at
5:23 pm
At Gyms in London you can find great value gyms in the area by searching our extensive directory by either postcode or your own individual needs.
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Gyms in the local area
Thursday, June 3rd, 2010 at
10:22 am
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What Creates True SatisfactionIdentity LoopRegular walking or running, yoga or Pilates will get you in shape and you can engage in these activities on your own without expense. …
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What Creates True Satisfaction – Identity Loop
Friday, May 21st, 2010 at
8:11 pm
Do you grow your own vegetables and go to Center Parcs? We report from the front line of a brand-new demographic
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Weve all gone a bit Lib-Con (and its nothing to do with politics)
Monday, May 17th, 2010 at
8:10 pm
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Fit at Five: CardiolatesWCSH-TVKimberly and Katherine Corp, owners of Pilates on Fifth, tell us that you can experience this workout now in the privacy of your own home. …
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Fit at Five: Cardiolates – WCSH-TV
Saturday, May 15th, 2010 at
6:19 pm
