Ease Sore Muscles After Physical Activity – The Daily Ossining
Thursday, February 2nd, 2012 at
8:00 pm
Ease Sore Muscles After Physical Activity
The Daily Ossining Whether you choose yoga, Pilates or stretches of your own, here's a bonus: Dr. Andrew Weil says muscles contain stretch receptors, which can improve your mood. Drink water: Water is the ultimate rehydrator. Avoid caffeine and alcohol because they … |
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Ease Sore Muscles After Physical Activity – The Daily Ossining
Tagged with: alcohol-because • andrew-weil • daily-ossining • img-alt • physical • physical-activity • says-muscles • water • you-choose • your-own
Filed under: Pilates News
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