Pilates Conditioning – 21+ Years

Instructor: Josete Nelson Unique in it’s approach to working the body ‘smart’ not hard, it renowned for achieving long term physical benefits by strengthening the ‘core muscle group.’ It’s repertoire of exercises can be modified to enable people of all fitness levels to enjoy its benefits. Bring your own mat. Location: Dana Point Community Center (34052 Del Obispo St.) Instructor: Josete Nelson …

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Pilates Conditioning – 21+ Years

Tagged with: achieving-long • center • core-muscle • instructor • josete-nelson • not-hard • obispo • point • point-community • renowned-for • unique • working-the • working-the-body • your-own

Filed under: Pilates News

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