Power Pilates 5 moves to get you in peak condition.
Men’s Fitness
Named for its inventor Joseph Pilates, who eventually brought it to the U.S., the system involves body-weight-only exercises, typically on a piece of equipment called a reformer, which uses pulleys that let you focus on range of motion instead of …

Looking for more core? Try the Pilates reformer
Florida Today
Pilates has several sub-sectors including mat Pilates (which happens on a mat on the floor), reformer-based Pilates (which uses fancy machines) and Pilates fusion classes (blends Pilates with other forms of fitness, such as yoga). Last week, I gave the …

Life coach: Can I do Reformer Pilates with a replacement hip?
Telegraph.co.uk
A For those who do not know, a Reformer Pilates machine is a large piece of exercise equipment which uses springs set at different tensions to add a weight-bearing component to a Pilates workout. Pilates itself is a system of gentle exercises that …

A Total-Body Workout You Can Do in Your Chair
FitSugar.com (blog)
One of the summer's most buzzed-about studios is Chaise 23, which uses the Reinvention Chair (yep, that means you get to sit down during this workout) and above-the-head bungee cords to deliver a unique, Pilates-based workout with an added level of …

An unlikely Lady?: Sir Clive Sinclair's young wife poses for sexy beach …
Daily Mail
Lady Sinclair, a mother-of-one, got in hape for the shoot by attending classes at London's Beautcamp Pilates, which uses traditional therapeutic Pilates …

and more »