A Total-Body Workout You Can Do in Your Chair – FitSugar.com (blog)
Wednesday, June 6th, 2012 at
11:36 am
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A Total-Body Workout You Can Do in Your Chair
FitSugar.com (blog) One of the summer's most buzzed-about studios is Chaise 23, which uses the Reinvention Chair (yep, that means you get to sit down during this workout) and above-the-head bungee cords to deliver a unique, Pilates-based workout with an added level of … |
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A Total-Body Workout You Can Do in Your Chair – FitSugar.com (blog)
Tagged with: and-above-the-head • bungee-cords • img-alt • reinvention • sit-down • summer • table-border • the-summer • total • uses-the-reinvention • which-uses
Filed under: Pilates News
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