Telegraph.co.uk

Life coach: Can I do Reformer Pilates with a replacement hip?
Telegraph.co.uk
A For those who do not know, a Reformer Pilates machine is a large piece of exercise equipment which uses springs set at different tensions to add a weight-bearing component to a Pilates workout. Pilates itself is a system of gentle exercises that

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Life coach: Can I do Reformer Pilates with a replacement hip? – Telegraph.co.uk

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