Power Pilates 5 moves to get you in peak condition. – Men’s Fitness
Thursday, April 21st, 2016 at
9:33 pm
Power Pilates 5 moves to get you in peak condition.
Men’s Fitness Named for its inventor Joseph Pilates, who eventually brought it to the U.S., the system involves body-weight-only exercises, typically on a piece of equipment called a reformer, which uses pulleys that let you focus on range of motion instead of … |
Originally posted here:
Power Pilates 5 moves to get you in peak condition. – Men’s Fitness
Tagged with: equipment-called • fitness • focus-on-range • for-its • get-you • img-alt • involves-body-weight-only • joseph • let-you • motion-instead • peak-condition • system • table-border • the-system • which-uses
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply