Thursday, October 17th, 2013 at
5:02 pm
Monday, May 20th, 2013 at
1:12 pm
Location: Bellevue – Studio B Description: Gain total body strength & flexibility while working from the core on the Reformer. The Pilates Perfect Start appointment is required prior to enrolling in this session.
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Pilates Reformer
Wednesday, October 10th, 2012 at
10:53 am
Monday, October 8th, 2012 at
11:28 am
Wednesday, May 23rd, 2012 at
6:04 pm
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Barre workouts let you dance your way to fitnessSalt Lake TribuneTotal Body Pilates » 2065 S. 2300 East, Salt Lake City; 801-824-8588. Xtend Barre SLC » 450 E. 900 South, Salt Lake City; 801-869-2752. The workout “effectively isolates, strengthens and shapes all the major muscle groups, while stretching and aligning …
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Barre workouts let you dance your way to fitness – Salt Lake Tribune
Friday, April 27th, 2012 at
8:28 pm
Saturday, January 28th, 2012 at
4:37 am
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Athletic Club at Westin hosts open houseVail Daily NewsRedesigned Movement Studio with TRX Total Body Workout, Stroops Performance training, Pilates Barre, Pilates Mat, Kickboxing and Zumba. To view a complete schedule of the Athletic Club's group exercise classes, visit www.athleticclubwestin.com.
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Athletic Club at Westin hosts open house – Vail Daily News
Thursday, January 26th, 2012 at
12:23 pm
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Fitness DVDs: Pilates for dummiesgoodtoknowFor a long time the 'dummies' series have been making our lives much simpler, and now it's time for Pilates the easy way. The exercises are especially good for your bum, and give you a total body workout in about an hour, with a lot of focus on the …
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Fitness DVDs: Pilates for dummies – goodtoknow
Monday, January 2nd, 2012 at
1:47 am
Tuesday, December 13th, 2011 at
5:16 pm
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How to Avoid Gaining Weight When You're InjuredShape MagazineThis might be a great time to try Pilates instead with a qualified instructor or a physical therapist, says Lisa Hubbard, founder of Rhythm Pilatesâ„¢ and star of the Element: Total Body Pilates with Mini Ball DVD. “Many physical therapists use Pilates …
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How to Avoid Gaining Weight When You’re Injured – Shape Magazine