Avert holiday pitfalls – News & Observer


News & Observer

Avert holiday pitfalls
News & Observer
Get in shape with one of three DVDs in this week's drawing: “Total Body Pilates with Mini Ball,” “Dance Off the Inches: Hip Hop Body Blast,” or “Supreme 90-day System, a 10-DVD set.” To enter, send email to cmiller@newsobserver.com.

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Avert holiday pitfalls – News & Observer

Embody Pole Fitness unveils Embody Barre, a total body sculpting program that is changing the way women workout. An excellent fusion of ballet, yoga, pilates and aerobics Embody Barre is a challenging and enjoyable workout, with women seeing results in as little as 10 classes.(PRWEB) July 23, 2011 Embody Pole Fitness in Corona, CA a unique fitness studio that specializes in alternative fitness …

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Ballet Barre Program in Corona changing the way women workout

New low-impact Jazzercise class added
Fremont News Messenger
Featuring all the benefits of a regular Jazzercise group fitness class, the 60-minute total body workout offers a fusion of jazz, hip-hop and Latin style dance, resistance training, pilates, yoga, kickboxing movements and more set to today's hottest

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New low-impact Jazzercise class added – Fremont News Messenger


PR Web (press release)

Jazzercise Introduces Low Impact Classes
DigitalJournal.com (press release)
Featuring all the benefits of a regular Jazzercise group fitness class, the 60-minute total body workout offers a fusion of jazz, hip-hop and Latin style dance, resistance training, Pilates, yoga, kickboxing movements and more set to today's hottest
Jazzercise Introduces Low Impact ClassesPR Web (press release)

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Jazzercise Introduces Low Impact Classes – DigitalJournal.com (press release)

Fit Calabasas: SPN Pilates – Patch.com

Fit Calabasas: SPN Pilates
Patch.com
And that's SPN Pilates' owner-instructor Brianne Anderson's goal: “I try to make every class a total body workout. You're here for 55 minutes, and we don't want you to feel like after you come here, then you have to go work out somewhere else.

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Fit Calabasas: SPN Pilates – Patch.com

Move It Be Fit Supports the Durham Rescue Mission with “Cans 4 Class” Program
Durham Herald Sun
You can choose from Yoga, Pilates, or Total Body Conditioning. There is a one class limit per person and you can view their class schedule at www.

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Move It Be Fit Supports the Durham Rescue Mission with “Cans 4 Class” Program – Durham Herald Sun

Wellness Studio And Fitness Boutique Opens In Rocky Hill
Hartford Courant
Total Body, a new yoga and pilates studio has opened at 459 Cromwell Ave. in Rocky Hill. Designed for all fitness levels, shapes, sizes and ages,

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Wellness Studio And Fitness Boutique Opens In Rocky Hill – Hartford Courant

Island Calendar – Jamestown Press

Island Calendar
Jamestown Press
Thursday June 24 8:30 am, Pilates, Jamestown Golf Course, fee 3 to 8 pm, Teen center, grades 7 to 12, recreation center 5 pm, Total Body Conditioning,

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Island Calendar – Jamestown Press

The Total Body Rebalancing Programme at The Beach House in Goa, India, may sound drastic. In some ways, it is. But it is also an ideal combination of high impact, low effort and it’s ultra-effective for people whose idea of “wellness” doesn’t involve five hours on a treadmill.

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Passport, toothbrush, ticket…sweatband: Can you combine a holiday with a body reboot?

Changes in Fitness Aerobics classes
StandardNet
Classes include Total Body, Pilates, Zumba, Basic Flow Yoga and Turbo-Kick. Active Duty Only Circuit Training classes will remain the same for each week.
Fitness Center activities after EasterStandardNet

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Changes in Fitness Aerobics classes – StandardNet

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