The Sorbet Collection of Crescent Moon Yoga ExerSocksâ„¢ features vibrant colors including Raspberry, Mango and Lemon Zest ideal for Yoga, Barre and Pilates. (PRWeb March 18, 2014) Read the full story at http://www.prweb.com/releases/CrescentMoonYoga/SorbetExersocks/prweb11681221.htm

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Crescent Moon Yoga Adds New Spring Collection to Their Best-selling ExerSocksâ„¢ Line

Contrary to popular belief the increasingly popular exercise routine Pilates isn’t all about weight loss. The exercise does help when it comes to shedding the pounds but it’s also about so much more than that – just ask leading Australian Pilates coach Tamara Gollan. (PRWeb March 18, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11673109.htm

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Inner Strength Pilates Tip List: 35 Great Reasons for Doing Pilates

Pilates can often be regarded as a bit on the feminine side, admits coach Tamara Gollan, but in her new website article she reveals that isn’t the case at all. (PRWeb March 12, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11631131.htm

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Inner Strength Pilates publish their new guide to Pilates for Men

A review on the website abb2u.com concludes that The 12-Week Pilates Program is a practical fitness system. (PRWeb March 05, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11632066.htm

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The 12-Week Pilates Program Review | The 12-Week Pilates Program Aims to Enhance Users’ Physical Well-Being …

A review on the website abb2u.com concludes that The 12-Week Pilates Program is a practical fitness system. (PRWeb March 05, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11632066.htm

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The 12-Week Pilates Program Review | The 12-Week Pilates Program Aims to Enhance Users’ Physical Well-Being …

Australian Pilates expert Tamara Gollan outlines how to maximize weight loss during Pilates in her latest article on the Inner Strength Pilates blog. (PRWeb March 05, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11631035.htm

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Inner Strength Pilates Publishes New Article on Weight Loss using Pilates

Is Pilates better for health than Yoga or vice versa, or do they overlap? In her latest news post Pilates coach Tamara Gollan points out how both are beneficial to health. (PRWeb March 03, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11627116.htm

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Inner Strength Pilates: News on the Similar Health Benefits of Pilates and Yoga

In her latest news article leading Pilates instructor Tamara Gollan reveals why Pilates is the perfect exercise routine for women to perform whilst pregnant. (PRWeb March 02, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11627071.htm

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Inner Strength Pilates: Why Pilates and Pregnancy are a Great Combination

See just why leading Australian Pilates instructor Tamara Gollan believes Pilates are Barre classes are so beneficial and why she insists everyone on the planet can gain something from the exercises – and which are indeed currently enjoying global prominence – in her latest article. (PRWeb February 28, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11623041.htm

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Inner Strength Pilates: The Secrets of Pilates

Australia's top Pilates instructor Tamara Gollan has this week shared another incredibly easy exercise designed to improve flexibility in the body's hamstrings. (PRWeb February 26, 2014) Read the full story at http://www.prweb.com/releases/2014/01/prweb11521518.htm

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Inner Strength Pilates: Exercises For Hamstring Flexibility