Contrary to popular belief the increasingly popular exercise routine Pilates isn’t all about weight loss. The exercise does help when it comes to shedding the pounds but it’s also about so much more than that – just ask leading Australian Pilates coach Tamara Gollan. (PRWeb March 18, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11673109.htm

See original here:
Inner Strength Pilates Tip List: 35 Great Reasons for Doing Pilates

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!