Inner Strength Pilates: News on the Similar Health Benefits of Pilates and Yoga

Is Pilates better for health than Yoga or vice versa, or do they overlap? In her latest news post Pilates coach Tamara Gollan points out how both are beneficial to health. (PRWeb March 03, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11627116.htm

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Inner Strength Pilates: News on the Similar Health Benefits of Pilates and Yoga

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Filed under: Pilates News

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