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Pilates with a beat
The Daily Campus Beats Per Minute, next to Burger House on Hilcrest, holds fast-paced pilates classes with state-of-the-art equipment. Beats Per Minute (BPM) is one of the newest workout hot spots in Dallas. “Pilates with a beat” is designed specifically to strengthen, … |
DALLAS – You can hear the music pumping in Snider Plaza, but it's no dance club. It is called Beats Per Minute. A Pilates cardio class meant to build long, lean muscles, while raising your heart rate like traditional aerobics.  “You want to be in [and] out, drenched in sweat when you leave, muscles quivering, that whole feeling,†said Kendall Coleman, a class instructor.  “I quiver every time …
DALLAS – You can hear the music pumping in Snider Plaza, but it's no dance club. It is called Beats Per Minute. A Pilates cardio class meant to build long, lean muscles, while raising your heart rate like traditional aerobics.  “You want to be in [and] out, drenched in sweat when you leave, muscles quivering, that whole feeling,†said Kendall Coleman, a class instructor.  “I quiver every time …
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Pilates and cardio combine for a funky new beat
DALLAS – You can hear the music pumping in Snider Plaza, but it's no dance club. It is called Beats Per Minute. A Pilates cardio class meant to build long, lean muscles, while raising your heart rate like traditional aerobics.  “You want to be in [and] out, drenched in sweat when you leave, muscles quivering, that whole feeling,†said Kendall Coleman, a class instructor.  “I quiver every time …
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Pilates and cardio combine for a funky new beat
 Opposing Views |
Review: “10 Minute Solution Prenatal Pilates” Fast, Tough
Opposing Views I'll admit: Pilates isn't my absolute favorite form of exercise. I enjoy it in a classroom setting with an awesome instructor, but DVDs tend to bore me a … |
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Review: "10 Minute Solution Prenatal Pilates" Fast, Tough – Opposing Views
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DVD Review: 10 Minute Solution Quick Sculpt Pilates
FitSugar.com (blog) The video takes you through familiar Pilates mat work, but the addition of the ball makes this more of an intermediate or advanced workout. … |
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DVD Review: 10 Minute Solution Quick Sculpt Pilates – FitSugar.com (blog)
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DVD Review: 10 Minute Solution Belly, Butt, & Thigh Blasters
FitSugar.com (blog) The first three segments are divided into abs, thigh, and booty workouts that combine Pilates, ballet, and resistance moves. The last two are cardio-focused … |
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DVD Review: 10 Minute Solution Belly, Butt, & Thigh Blasters – FitSugar.com (blog)
 Coolest Gadgets |
10 Minute Solution comes to the Wii
Coolest Gadgets I mean, they have a Pilates version, Tone and Trouble Zone version, even one called Hot Body Boot Camp. (Shouldn't it be called Hot Body Booty Camp? … |
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10 Minute Solution comes to the Wii – Coolest Gadgets
