Pilates and cardio combine for a funky new beat
DALLAS – You can hear the music pumping in Snider Plaza, but it's no dance club. It is called Beats Per Minute. A Pilates cardio class meant to build long, lean muscles, while raising your heart rate like traditional aerobics.  “You want to be in [and] out, drenched in sweat when you leave, muscles quivering, that whole feeling,†said Kendall Coleman, a class instructor.  “I quiver every time …
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Pilates and cardio combine for a funky new beat
Tagged with: build-long • cardio-class • hear-the-music • heart • kendall-coleman • lean-muscles • minute • music • pilates • quiver-every • rate-like • snider-plaza • the-music • while-raising • you-leave
Filed under: Pilates News
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