LOS ANGELES, Nov. 5, 2014 /PRNewswire/ – Oak Fitness Club, the boutique Beverly Hills gym, is successfully pushing beyond the limits of conventional fitness centers and fancy gimmicks. Centrally located in the Civic Center of Beverly Hills, Oak Fitness Club has become home to time-strapped corporate executives, yogis and Pilates-enthusiasts alike.  From their 25 Minute Burn Classes to private …

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Oak Fitness Club Introduces New Program to Help Busy Beverly Hills Members Work In Their Workouts

LOS ANGELES, Nov. 5, 2014 /PRNewswire/ – Oak Fitness Club, the boutique Beverly Hills gym, is successfully pushing beyond the limits of conventional fitness centers and fancy gimmicks. Centrally located in the Civic Center of Beverly Hills, Oak Fitness Club has become home to time-strapped corporate executives, yogis and Pilates-enthusiasts alike.  From their 25 Minute Burn Classes to private …

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Oak Fitness Club Introduces New Program to Help Busy Beverly Hills Members Work In Their Workouts

Poor upper body posture doesn’t have to be a problem, insists leading Australian Pilates coach Tamara Gollan. Not if you’re aware of the Sphynx exercise anyway; which she goes on to demonstrate in her new four minute long video. (PRWeb March 21, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11677742.htm

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Inner Strength Pilates' new video demonstrates the Sphynx for Improved Posture

10 Minute Core-Blasting Pilates Workout
WTAQ (blog)
10 Minute Core-Blasting Pilates Workout. Thursday, February 27, 2014 7:25 a.m. by Christy Taylor. I thought this was such a great work out idea because you can do it at home in front of the TV, it only takes 10 minutes, and it doesn't matter how fit

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10 Minute Core-Blasting Pilates Workout – WTAQ (blog)

Fit Minute – Reformer Pilates
WWAY NewsChannel 3
WILMINGTON, NC (WWAY) — If you want to really tighten and strengthen your entire body, especially your abs, you might want to try Pilates. Instructors suggest you start with the reformer and then move to the mat. Gentle whispers and long breaths are

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Fit Minute – Reformer Pilates – WWAY NewsChannel 3

Wellness Wednesday: Prenatal Pilates
Celebuzz
I've been exercising regularly throughout my pregnancy and I've tried many prenatal workout videos. By far my favorite is 10 Minute Solutions Prenatal Pilates. There are an assortment of 10 minute pilates routines on the DVD— you can either run them

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Wellness Wednesday: Prenatal Pilates – Celebuzz

10 Minute Solution: Tighten & Tone Pilates
NWAOnline (subscription)
Tweet. 10 Minute Solution: Tighten & Tone Pilates. Title: 10 Minute Solution: Tighten & Tone Pilates What's the goal: Get a complete Pilates-style workout, 10 minutes at a time, without going to a studio or using a machine.

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10 Minute Solution: Tighten & Tone Pilates – NWAOnline (subscription)

Mercury Method: Lara Hudson's 98.6 degree workout hits Chicago
WGNtv.com (blog)
I know it's hard to believe, but I don't get to too many pilates classes. I'm told that if I DID, I'd be more familiar with Lara Hudson. She has made a name for herself with her best-selling “10 Minute Solution: Pilates” DVDs, and now, she's bringing

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Mercury Method: Lara Hudson’s 98.6 degree workout hits Chicago – WGNtv.com (blog)


Poughkeepsie Journal (blog)

Tighten & Tone Pilates with band(10 Minute Solution Series)
Poughkeepsie Journal (blog)
Yo yo yo… I spoke about this DVD about a week or so ago. Then I had tried Total Body Toner and really liked it. My review today is on my worked I created… What I love about the 10 minute solution series is it allows you to create your own workout

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Tighten & Tone Pilates with band(10 Minute Solution Series) – Poughkeepsie Journal (blog)

Pilates with a beat

Beats Per Minute, next to Burger House on Hilcrest, holds fast-paced pilates classes with state-of-the-art equipment. Beats Per Minute (BPM) is one of the newest workout hot spots in Dallas.

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Pilates with a beat

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