DALLAS – You can hear the music pumping in Snider Plaza, but it's no dance club. It is called Beats Per Minute. A Pilates cardio class meant to build long, lean muscles, while raising your heart rate like traditional aerobics.   “You want to be in [and] out, drenched in sweat when you leave, muscles quivering, that whole feeling,” said Kendall Coleman, a class instructor.   “I quiver every time …

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Pilates and cardio combine for a funky new beat

Tagged with: cardio-class • dance-club • heart • kendall-coleman • minute • pilates • rate-like • snider • snider-plaza

Filed under: Pilates News

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DALLAS – You can hear the music pumping in Snider Plaza, but it's no dance club. It is called Beats Per Minute. A Pilates cardio class meant to build long, lean muscles, while raising your heart rate like traditional aerobics.   “You want to be in [and] out, drenched in sweat when you leave, muscles quivering, that whole feeling,” said Kendall Coleman, a class instructor.   “I quiver every time …

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Pilates and cardio combine for a funky new beat

Tagged with: dance-club • hear-the-music • kendall • lean-muscles • minute • music • pilates • quiver-every • rate-like • snider • snider-plaza • the-music • while-raising • you-leave • your-heart

Filed under: Pilates News

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