Fort Worth Star Telegram

Pilates gets your brain working on the journey to stronger muscles Fort Worth Star Telegram Tell us By Paige McGlothlin Pilates isn't something you can do while thinking about your grocery list or current challenge at work. Pilates engages your mind as well as your muscles. You visualize the closing and lowering of ribs to get to those abs. …

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Pilates gets your brain working on the journey to stronger muscles – Fort Worth Star Telegram

Pilates isn’t something you can do while thinking about your grocery list or current challenge at work. Pilates engages your mind as well as your muscles. You visualize the closing and lowering of ribs to get to those abs. You imagine drawing the navel in as you’re contracting the abs and exhaling. You follow the instructor’s lead to stretch and strengthen and lengthen your body — without …

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Pilates gets your brain working on the journey to stronger muscles

Fitness Movement Opens a New Studio Location in Westlake Village PR.com (press release) New Pilates Plus Fitness Studio Brings Fitness for the Mind, Body and Spirit to the Conejo Valley. Westlake Village, CA, October 24, 2011 –(PR.com)– Fitness Movement is a Conejo Valley fitness studio providing many beneficial training techniques …

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Fitness Movement Opens a New Studio Location in Westlake Village – PR.com (press release)

WISC Madison

Yoga: the zooming business of Zen CNNMoney New York (CNNMoney) — For millions of Americans, yoga and Pilates keep the body toned and the mind on an even keel. For some, yoga and Pilates are also great business. Micah Springer and her sister … Yoga: The Zooming Business Of ZenWSOC Charlotte all 49 news articles »

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Yoga: the zooming business of Zen – CNNMoney

Yoga: The Zooming Business Of Zen WSOC Charlotte New York (CNNMoney) — For millions of Americans, yoga and Pilates keep the body toned and the mind on an even keel. For some, yoga and Pilates are also great business. Micah Springer and her sister Desi opened their first yoga studio in their basement … and more »

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Yoga: The Zooming Business Of Zen – WSOC Charlotte

PerfectFit Yoga and Pilates Studio Invites you to a Full Moon Yoga Class CisionWire (press release) WHO: Taught by instructor and owner Miranda Davis, PerfectFit is a fitness and wellness studio that holds classes in Yoga, Pilates and Power Stroller designed to focus on the mind and body and to embrace self-awareness, acceptance, and personal …

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PerfectFit Yoga and Pilates Studio Invites you to a Full Moon Yoga Class – CisionWire (press release)

Dallas Observer (blog)

Sushi & Rice Express: Alice Drives Through Like Evel Knievel's Bastard Child Dallas Observer (blog) Plus our salmon is fancy-grade, and the fancy dude who slices it has to do Pilates to get his mind right before he uses his fancy knife. Also, our fancy fish probably maybe won't give you food poisoning.” Blow me, fancy sushi places. … and more »

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Sushi & Rice Express: Alice Drives Through Like Evel Knievel’s Bastard Child – Dallas Observer (blog)

What is mindful exercise? Times of India Mindful exercise focuses your awareness on your body as you workout, whether it is walking, yoga, pilates, dance, it is the bringing of your mind and thoughts to the parts of your body and your breathing rather than thinking of something else. …

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What is mindful exercise? – Times of India

Drogheda Independent

Workout for the body and the mind at Pilates in the Park Drogheda Independent 'PILATES in the Park' took place on Saturday, with free Tai Chi and pilates classes in St Dominic's Park, Drogheda. Organised by physiotherapist Sarah Plunkett of Bodyright Physiotherapy, and husband Garreth Duffy, the pair were anxious to get people … Pilates in the ParkInsideHalton.com all 2 news articles »

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Workout for the body and the mind at Pilates in the Park – Drogheda Independent

ABC News

Plastic Surgeon Reveals 6 Low-Cost Ways to Look Better ABC News … up for a group training class to keep you motivated, downloading an app or using a computer program to help you set goals and track your progress, or trying something more low-impact like yoga or Pilates to help your mind while you tone your body. … and more »

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Plastic Surgeon Reveals 6 Low-Cost Ways to Look Better – ABC News