Excellent Health Benefits of the Pilates Chair acovi The Pilates chair which is also known as the the wunda chair and the low chair, has always been an integral part of any fully equipped Pilates studios. Of late, these chairs have been getting a reformed look and established itself as a mainstream home … Get your mind and body in top shape for summerEasier (press release) all 2 news articles »

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Excellent Health Benefits of the Pilates Chair – acovi

re:ab – Pilates Beginners' Workshop Living magazine (blog) Pilates is a unique form of exercise suitable to all ages and abilities. If you have never exercised before, or looking for a cross-training programme or something that will exercise your mind as well as your body, Pilates is for you. …

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re:ab – Pilates Beginners’ Workshop – Living magazine (blog)

Beginners guide to pilates Hindustan Times 1 Stay focused: Pilates is designed to combine your breathing rhythm with your body movements. The goal is to unite your mind and body to relieve you of stress and anxiety, so be focused while you are on a pilates workout and maintain a regular regimen …

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Beginners guide to pilates – Hindustan Times

Pilates is all about connecting the mind and the body. Your mind will like the views of the Charleston Harbor that only Exhale Pilates Studio can provide, while your body will enjoy the professional equipment, knowledgeable instructors, and steam showers.

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Best Pilates Studio

Boston Globe

An athlete's greatest challenge Boston Globe Today, Pearce, 23, continues to strengthen his mind and body through balance board work, vision exercises, Pilates, and more traditional rehabilitation, regaining much of what he lost. “Wouldn't you say I act kind of normal and I look kind of normal? … and more »

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An athlete’s greatest challenge – Boston Globe

Great Escape: Pilates, Butt Blaster and Total Body Reformer Patch.com This week relax your muscles and your mind with a Pilates session at The Pilates Studio located at 5B Disoris Way. Classes are offered every day of the week for different experience levels. Try out a total body reformer class or the butt blaster. …

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Great Escape: Pilates, Butt Blaster and Total Body Reformer – Patch.com

Another year, another resolution to stay fit. Instead of reaching for your tennis shoes, put on comfortable workout clothes and roll out an exercise mat. There are no shoes required to experience the mind-body connection that encompass the quiet practices of yoga and Pilates.

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A fitter, flexible new you with yoga and Pilates

Pilates class drop-ins The Daily Gazette Pilates is an exercise system specifically designed to develop both the mind and body in a balanced way. Come to class dressed in comfortable gym attire. … and more »

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Pilates class drop-ins – The Daily Gazette

It’s no secret that regular physical activity can help with weight loss and reduce the risk of high blood pressure, diabetes and some cancers. It is not as well known that physical activity helps the mind. Being physically active can reduce feelings of depression and anxiety, and increase self-confidence and self-esteem.

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Get active this year for body, mind

DEEP SILVER SHIPS NEWU MIND BODY YOGA AND PILATES WORKOUT TO RETAIL Gamasutra LARKSPUR, CA – December 10, 2010 – Deep Silver, the games label of Koch Media GmbH, today announced that NewU Mind Body Yoga & Pilates Workout has shipped … and more »

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DEEP SILVER SHIPS NEWU MIND BODY YOGA AND PILATES WORKOUT TO RETAIL – Gamasutra