Community Calendar for Dec. 8
Lincolnwood Review
Become a pilates club member at the Niles Family Fitness Center, at 987 Civic Center Drive, Niles. Purchase two mat pilates classes and receive a Pilates membership card. The card gives you the ability to join all the Mat Pilates classes whenever you …
Niles Community Calendar for Dec. 8, 2011Niles Herald-Spectator

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'We try to keep them busy' at the PCB Senior Center
The News Herald
Every day of the week, the Senior Center has something going on: yoga, Pilates, Zumba, belly dance, strength training, health presentations, luncheons, canasta, bridge, woodcarving, pinochle, dominoes, pool, bocce, meditation, genealogy, …

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Apex author to give two free talks
The Apex Herald
4 from 3-4 pm, at Harmony Pilates & Yoga Studio in the Salem Street Promenade building across from the depot. The subject is her latest method for peace of mind in daily life called, Three Wishes for a Meaningful Life in 2012: morning aspirations for …

Here's your little bundle of joy oh, and a rubber bladder for later
Bellingham Herald
No matter the crunches, the fat-burning Pilates and the meditating on six-packs, it remains. But you want to know something even more ironic than the word “pessary”? I have, of late, begun to see that belly as sexy. Two-plus decades after I first …

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Geophysicist's career combines love of science, travel
Calgary Herald
At noon on the day of this interview, geophysicist Kevin Williams, 52, will take an at-work Pilates class. After all, he needs to stay in shape for a work and travel schedule that would seem …

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Yoga and Pilates: is there a difference?
Calgary Herald
Pilates is a method of conditioning developed by Joseph H. Pilates. It trains both body and mind through a series of exercises that focus on increasing a balance of strength, flexibility and grace through use of flowing movements and breath. …

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Kerr makes a splash in daring swimsuit
Herald Sun
Picture: Tim Carrafa Source: Herald Sun Kerr credits squats and Pilates for her post-baby figure. Picture: Tim Carrafa Source: Herald Sun MODEL mum Miranda Kerr made a splash on the David Jones catwalk when she showed off her extraordinary post-baby …

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Pretty laces right in fashion
Timaru Herald
PINK AND PROUD: Pleasant Point Football Club players, from left, Jason Biggs, Grant Brookland, Gareth Mehlhopt, Brett Driver and Jonathon Barron show off their new pink shoelaces a fundraiser for the Pink Pilates Trust. Pink shoe laces are brightening …

Community CALENDAR
Lincolnwood Review
Become a pilates club member at the Niles Family Fitness Center, at 987 Civic Center Drive, Niles. Purchase two mat pilates classes and receive a Pilates membership card. The card gives you the ability to join all the Mat Pilates classes whenever you …
Niles Community Calendar for June 9, 2011Niles Herald-Spectator

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LeBron James' big 'secret': yoga
MiamiHerald.com
On Friday, James credited an offseason workout regimen of swimming, yoga and Pilates for his stamina. He logged more than 45 minutes in Game 2 of the Eastern Conference finals and played every minute of the second half. “Does it work for everybody? …
COMMENTARY: LeBron James gaining strength late in games, and it's not by accidentPalm Beach Post
Once an issue, big minutes now no bother to LeBron JamesBoston Herald

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