WORKING OUT WITH: CATARINA BIELING
Times Herald-Record
Bieling also teaches prenatal classes at Pilates in Motion in Warwick. She works with a variety of clients relating to weight management, pregnancy, …

Shark fishing poses challenge on the fly
Lexington Herald Leader
To catch and release just one represents a workout worthy of a double Pilates session. Nope, we are not talking about tarpon or permit here. …

Search Past 7 days Archives
Boston Herald (blog)
Pilates is the perfect exercise regiment for long, lean muscles, increased flexibility, and to get in shape for all those summer sports like tennis and golf …

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Spotlight on Cardel Place in Country Hills
Calgary Herald
Regular classes: outdoor boot camp, baby and you boot camp, pumped up Pilates, diva dance, hatha and ashtanga yoga, kick-boxing conditioning, spin classes, …

The power of pilates
Deccan Herald
Thank Joseph Pilates. Why? Well, he developed a principle to help you get rid of your constant backache, make you more flexible and agile, and tone your …

Spotlight on: The Fitness Refinery
Calgary Herald
Regular classes include hatha yoga, benderball, step, cycling, boot camps, rock hard abs and core and new Pilates reformer training. …

Fitness options are myriad
Calgary Herald
If you are looking for Pilates classes, seek out The Pilates Studio. Want to learn to run a marathon? Check out The Running Room for 'learn to run' groups …

WORKING OUT WITH: ANNA McCONNELL
Times Herald-Record
A personal trainer for 19 years, she is certified with NSCA for personal training, Stotts Pilates mat, Johnny G Spinning, Paul Chek Level 1 Core and AFAA …