Considering Pilates for the New Year?
Tamworth Herald
Kevin explained that Pilates is a set of exercises performed in standing, seated and lying positions and that “Many of the exercises use just your own bodyweight. Some of the principles that guide the Pilates method include concentration, flowing …

UW-Madison now offers Pilates certificate
Chippewa Herald
The Wisconsin State Journal reports (http://bit.ly/1caa3bE) the program is believed to be the first of its kind in the nation in which a four-year university offers its own credit classes in Pilates leading to a certificate. Pilates is a body …

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Rec Notes: Pilates, yoga and more
Shelton Herald
Pilates — Thursdays, 7:15-8:15 p.m., starting Dec. 19, eight weeks, $45. No class July 4. Yogalates — Mondays, starting Jan. 6, 10:30-11:30 a.m., eight weeks, $45. No class Jan. 20 and Feb. 17. Step Aerobics — Mondays and Wednesdays, starting Jan.

Rec Notes: Pilates, gingerbread, stretching and more
Shelton Herald
Pilates Class — Tuesdays, 7:15-8:15 p.m., starting Dec. 3, eight weeks, $45. No class Dec. 24 and 31. Zumba Gold — Thursdays, 6-7 p.m., starting Dec. 5, eight weeks, $45. No class Dec. 26. Flow Yoga — Prior yoga experience required, for class …

The Pilates Sanctuary of Englewood
Sarasota Herald-Tribune (blog)
Owner Terri Josephson, a personal fitness trainer, holds certifications through ACE, AFFA, Health Management Corp. and various Pilates training organizations. She has taught the Pilates method for 15 years. Classes include a variety of Pilates and yoga …

The evolution of Pilates
Calgary Herald
Pilates is a method of conditioning developed by Joseph H. Pilates that trains the body in a mindful manner with a series of exercises that focus on increasing strength, flexibility and stability through the use of specific exercises linked with breath …

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Fitness first as club tries out pilates
Morpeth Herald
WITH thoughts of autumn food and weather, the need to remain fit and active is paramount, so it was appropriate that Gill Glass, a highly qualified Pilates instructor came to talk to Mitford WI. Gill became involved in Pilates after a serious accident …

BUSINESS PROFILE: Pilates and More grows into full studio
The News Herald
Business services: Pilates and More is a studio that specializes in the private instruction of the Pilates exercise method as well as group classes of Pilates, Yoga, Barre, Ballroom Cardio, Core Body Tone, Kickboxing, Zumba and Zumbatomic. Group …

Pilates Empowerment Summit Opens Registration
The Herald | HeraldOnline.com
VENICE, Calif., July 30, 2013 — /PRNewswire/ — Presented by Peak Pilates®, the inaugural Pilates Empowerment Summit announced it has opened registration for the fitness event taking place Oct. 18-20, 2013 in Dallas, Texas. Attendees can expect more …

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New product: Post-pregnancy pilates DVD
Sarasota Herald-Tribune (blog)
Many experts recommend regular exercise as part of a prenatal routine. And there are plenty of programs, from yoga and dance to strength training and fitness classes, specifically tailored for pregnant women. If you liked Pilates before you got …