NY1

An Online Route to Mixing Up Workouts
NY1
From spin class to ab-tight pilates and even duking it out in the ring – committing to even one can pack a serious punch to an exerciser's wallet. NY1's Health reporter Kafi Drexel filed the following report. New Yorkers Caroline Limpert and Neda

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An Online Route to Mixing Up Workouts – NY1

Yoga, Pilates, Knee Health, and Gliding Workouts are Featured in BayView
PR.com (press release)
The July lineup finds three yoga DVDs and one Pilates DVD from Jennifer Kries, two DVDs that use the innovative Gliding system, and the latest QuickFix Rx DVD from Jill Miller. These new releases join BayView's vast catalog of fitness, wellness and

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Yoga, Pilates, Knee Health, and Gliding Workouts are Featured in BayView … – PR.com (press release)

POISE® Helps Manage LBL with '30 Days of Health and Wellbeing' Event
RedOrbit
The innovative multi-platform campaign includes a Spa Day weekend on June 4-5 at stylish Sydney venue, Establishment, where the Poise brand will run its Poise Pilates program aimed at helping women manage LBL (Light Bladder Leakage) through a healthy

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POISE® Helps Manage LBL with ’30 Days of Health and Wellbeing’ Event – RedOrbit


TribLocal

Celebrate National Women's Health Week at “A Woman's Journey to Health
TribLocal
on the campus of Advocate Good Samaritan Hospital in Downers Grove, with three indoor pools, an indoor track, an extensive fitness floor and weight room, three group exercise studios (including Yoga and Pilates studios), and a basketball court.

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Celebrate National Women’s Health Week at "A Woman’s Journey to Health … – TribLocal

Pilates Exercise of the Week: Swan Dive
About.com: Health
Swan dive is also an advanced Pilates exercise that requires a tremendous amount of strength, flexibility and control. No part of your body escapes this exercise. Which means that if you do it right, no part of your body doesn't benefit.

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Pilates Exercise of the Week: Swan Dive – About.com: Health

What if I Can't Do Advanced Pilates Exercises?
About.com: Health
A reader wrote to me recently wondering if she would still get the benefits of Pilates if she couldn't do the advanced exercises. What a great question. After all, the traditional Pilates mat sequence has

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What if I Can’t Do Advanced Pilates Exercises? – About.com: Health

New Book Review: Scolio-Pilates
About.com: Health
Karena Thek Lineback, author of OsteoPilates has a new book just out: Scolio-Pilates – Exercise for Scoliosis, a Proactive Guide. I'm excited to tell you about it because I know many of you with

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New Book Review: Scolio-Pilates – About.com: Health

Daily Life Benefits of Pilates
About.com: Health
How's that for a Pilates ad? It could work. Joseph Pilates was very clear in his writings that he intended his system of exercise to help people live the fullest lives they could — enjoying flexibility, strength, and graceful movement throughout life,

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Daily Life Benefits of Pilates – About.com: Health

American International Lifestyle’s portfolio of companies, which includes Apogee Lifestyle, Apogee Wellness, Power Pilates, Pilates Pro and Beyond Barre , has signed an agreement with FitnessInsite, a leading web-based technology & advertising network in the health club & sports performance space, to form Apogee Media LLC .Â

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Apogee and FitnessInsite Announce JV to Create Apogee Media LLC

Southwest Health Calendar
Chicago Sun-Times
Step, cardio, yoga and pilates classes are all offered on a variety of days and times. For more information, call the Channahon Park District at 815-467-PARK or go to www.channahonpark.org TB testings/checkings: Mondays-Tuesdays TB testings;

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Southwest Health Calendar – Chicago Sun-Times

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