Six Keys To Health and Happiness
Patch.com
6 Keys Pilates, which recently celebrated its year anniversary, offers people ways to improve their bodies and minds. By Jon Campisi | Email the author | 6:00am Some would call the contraptions at the rear of Jennifer Cybulski's business devices. …

Does the Psoas Speak Pilates?
About.com: Health
I specifically wanted to know how we can release, and work with, the psoas in Pilates. I even wondered if Pilates exercise and the health of the psoas were compatible. Liz and I covered all of that and more.

Candlelight vigil planned
Tracy Press
by Kevin Young / Tracy Press The 23-year-old Tracy resident is holding a candlelight vigil for her 52-year-old mother, Valerie, who suffered a heart attack and was hospitalized after a pilates class at In-Shape Health Club on Tracy Boulevard this past …

Fitness & Health: Spring into life with Reformer Pilates
Sport 360
Pilates – a timeless, revolutionary, gentle yet effective form of fitness developed in the early 20th century by German physical-culturist Joseph Pilates – is still after many, many years 'all the rage'. We admit to picking up on it not too long after …

Stretch yourself
Washington Post
It's not a stretch to say most men would benefit from adding yoga or Pilates to their gym rotation, or that women could stand to work their muscles harder. Get out of your rut, urges Men's Health Fitness Director Adam Campbell, …

and more »

A Healthy Bite: Lauren Graham
FitSugar.com
Lauren says that she loves being on the move whether it's in spin class, at Pilates, or her recent ski vacation with boyfriend (and costar), Peter Krause. If you are already a member, or would like to receive email alerts as new comments are made, …
Lauren Graham Dishes Out Go-To Health and Beauty TipsThirdAge
“Just keep moving,” is Graham's favorite healthy-life adviceCNN

all 6 news articles »

Lauren Graham Dishes Out Go-To Health and Beauty Tips
ThirdAge
The 43-year-old, who has made a name for herself playing young, cool moms since her turn on the WB's “Gilmore Girls,” said she stays active by taking Spinning classes, running, doing Pilates, and working out with a trainer. “Just keep moving,” Graham …
“Just keep moving,” is Graham's favorite healthy-life adviceCNN
A Healthy Bite: Lauren GrahamFitSugar.com

all 6 news articles »

Hamilton Health and Fitness Celebrates Opening & Project Pilates Moves into …
The Jersey City Independent
Freeman has also moved her Pilates studio, Project Pilates, from 1 McWilliams Place into the new facility at 161 Erie Street. Designed by the architecture and interior design firm Mullman Seidman, the multi-level fitness center features cardio and …

and more »

Best of Pilates – The Nominees are In. It's Time to Vote!
About.com: Health
This is so exciting! it is time to announce the finalists in the About.com Readers' Choice Awards for Pilates. It was terrific to see how many people sent …

Pilates with a punch
Wisconsin State Journal
“It's a really great workout,” Sharon Fox, center, says of Piloxing, a new Pilates-boxing hybrid exercise class taught at Sara's Health & Fitness in …

and more »