Jess Sepel’s guide to staying healthy this winter  Body and Soul
The winter winds have started to blow down under. Here in Sydney, we’re feeling the chill. Often, this is the time of year when people’s health is compromised.
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Jess Sepel’s guide to staying healthy this winter – Body and Soul
Always in a Rush, Business Travelers Push for Even Speedier Hotel Services  The New York Times
Hotels have started to offer grab-and-go food outlets, short workouts and express beauty treatments.
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Always in a Rush, Business Travelers Push for Even Speedier Hotel Services – The New York Times
PR Web (press release) |
Inner Strength Pilates Adelaide Announce Plans for New Studio on King WIlliam …
PR Web (press release) Mrs Gollan posted “We are very proud to announce our plans that we will be opening our brand new Pilates studio”. She continued “Today we have started tearing down the wall and pulling up the carpets to get ready for the opening of the new studio in … |
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Inner Strength Pilates Adelaide Announce Plans for New Studio on King WIlliam … – PR Web (press release)
My wife recently announced we were going on a wellness plan. “Does that mean no more Nutty Bars for lunch?” I said. No. It means we have started taking Pilates classes. Pilates was invented by Joseph Pilates in the early 20th century with an emphasis on melding mind and body.
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Quincy Herald-Whig | Illinois & Missouri News, SportsHART: Pilates is great for your core, once you stop gasping for …
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Yoga, Pilates best combined with other workouts
Statesman Journal Question: I have started doing more Pilates and yoga and less cardio and weights. Can I lose weight doing yoga and Pilates? Answer: Yoga and Pilates are … |
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Yoga, Pilates best combined with other workouts – Statesman Journal
