Yoga, Pilates best combined with other workouts – Statesman Journal

Yoga, Pilates best combined with other workouts Statesman Journal Question: I have started doing more Pilates and yoga and less cardio and weights. Can I lose weight doing yoga and Pilates? Answer: Yoga and Pilates are …

See the original post here:
Yoga, Pilates best combined with other workouts – Statesman Journal

Tagged with: a-and-less • and-less • best-combined • cardio-and • doing-more • have-started • img-alt • journal • lose-weight- • statesman-journal • table-border • with-other • workouts

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!