Jess Sepel’s guide to staying healthy this winter  Body and Soul

The winter winds have started to blow down under. Here in Sydney, we’re feeling the chill. Often, this is the time of year when people’s health is compromised.

See more here:
Jess Sepel’s guide to staying healthy this winter – Body and Soul

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!