Improve your core strength with Pilates – Khaleej Times
Friday, February 14th, 2014 at
7:14 pm
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Improve your core strength with Pilates
Khaleej Times Far from being a faddish fitness craze, Pilates is a recognised method to achieve and maintain strength throughout the body. The system was invented by the German-born Joseph Pilates in the early 20th century, combining his knowledge in a broad range … |
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Improve your core strength with Pilates – Khaleej Times
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