Determined To Walk Again: One Woman's Experience With Pilates | KUNR ThisisReno Pilates movements are designed to develop long, lean muscles leading to more flexibility and core strength. Some people with minor and even serious injuries have discovered the benefits of Pilates in their rehabilitation. And as our reporter Anh Gray …

View post:
Determined To Walk Again: One Woman’s Experience With Pilates | KUNR – ThisisReno

Reno Public Radio

Determined To Walk Again: One Woman's Experience With Pilates Reno Public Radio Some people with minor and even serious injuries have discovered the benefits of Pilates in their rehabilitation. And as our reporter Anh Gray explains, one woman in Reno is hoping it will help her to walk again after her spinal cord surgery. After …

Link:
Determined To Walk Again: One Woman’s Experience With Pilates – Reno Public Radio

Bowen Island Undercurrent

Dip into the fountain of youth at Pilates open house Bowen Island Undercurrent No, that's not a quote by Joseph Pilates, the originator of this popular form of exercise, but rather a comment from a longtime client. That's the magic of Pilates exercise … it makes you feel young. Along with all its other benefits – increased joint …

Read this article:
Dip into the fountain of youth at Pilates open house – Bowen Island Undercurrent

Netdoctor

Why Pilates could be the secret weapon for back pain Netdoctor The majority of people who suffer from back pain have never stepped into a Pilates studio, let alone know the benefits of it. But as devotees of this exercise know, Pilates is much more than stretching the body. It can go a long way to treating and …

Continue reading here:
Why Pilates could be the secret weapon for back pain – Netdoctor

Age no barrier to the benefits of Pilates HealthCanal.com (press release) (blog) Pilates is definitely not just a young person's activity if the latest University of Tasmania study is any indication. Several years ago, the Faculty of Health's School of Health Sciences started running Pilates classes for older members of the …

Continue reading here:
Age no barrier to the benefits of Pilates – HealthCanal.com (press release) (blog)

LIMBARRE | PILATES-BASED BARRE & STRETCH Austin Monthly A great low impact lunch-time workout. And it's time to “lim”ber up in 2016! Combine the benefits of a barre workout and stretch with the principles of Pilates for a workout that will focus on body alignment and toning individual muscle groups to give …

Link:
LIMBARRE | PILATES-BASED BARRE & STRETCH – Austin Monthly

Grazia

Pilates: The Exercises, Benefits And 12 Reasons Why You Need It In Your Life Grazia There's two kinds of people: people who don't really understand Pilates, and those who do it, rave about it, and have impressively flexible bodies to show for it. We're very much in the first camp, but we'd like to be in the latter, so we quizzed …

Read the original:
Pilates: The Exercises, Benefits And 12 Reasons Why You Need It In Your Life – Grazia

Nordic Walking reported to be superior to Pilates for postmenopausal health Examiner.com An exercise program is important at all stages of life, from childhood to old age. A new study compared the benefits of Nordic Walking to Pilates exercise programs on the blood glucose and lipid profiles in overweight and obese postmenopausal women.

Read more:
Nordic Walking reported to be superior to Pilates for postmenopausal health – Examiner.com

Pet yoga… whatever next?Hummingbird Pilates & Yoga of Writtle, Chelmsford, is launching pet yoga classes so that people and their pets can enjoy the benefits of the “life enhancing” practice. Hummingbird Pilates & Yoga had initially planned to launch dog yoga, known as Doga, but have now decided to branch out to include all kinds of animals.Kellie Jones, Director of Hummingbird Pilates and Yoga …

See more here:
PaulDentJones published Chelmsford women launch yoga classes FOR PETS

Pet yoga… whatever next?Hummingbird Pilates & Yoga of Writtle, Chelmsford, is launching pet yoga classes so that people and their pets can enjoy the benefits of the “life enhancing” practice. Hummingbird Pilates & Yoga had initially planned to launch dog yoga, known as Doga, but have now decided to branch out to include all kinds of animals.Kellie Jones, Director of Hummingbird Pilates and Yoga …

More:
PaulDentJones published Chelmsford women launch yoga classes FOR PETS