Dip into the fountain of youth at Pilates open house – Bowen Island Undercurrent

Dip into the fountain of youth at Pilates open house
Bowen Island Undercurrent
No, that's not a quote by Joseph Pilates, the originator of this popular form of exercise, but rather a comment from a longtime client. That's the magic of Pilates exercise … it makes you feel young. Along with all its other benefits – increased joint …