Why I love … BodyPump – The Irish Times
Saturday, June 22nd, 2019 at
11:59 pm
Why I love … BodyPump  The Irish Times
Weight and strength training burns more calories than cardio, and increases bone density.
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Why I love … BodyPump – The Irish Times
Tagged with: and-increases • and-strength • bone-density- • irish • irish-times • more-calories • training-burns
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