Ascension Council on Aging for July 11, 2019 | Ascension  The Advocate

Menu: Meatloaf with gravy, mashed potatoes, southern green beans, whole-wheat bread, margarine, cardinal citrus gelatin. Pilates: 8 a.m. and 9 a.m., Gonzales.

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Ascension Council on Aging for July 11, 2019 | Ascension – The Advocate

Ascension Council on Aging for July 4, 2019 | Ascension  The Advocate

Thursday.

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Ascension Council on Aging for July 4, 2019 | Ascension – The Advocate

Ascension Council on Aging for June 13, 2019 | Ascension  The Advocate

Menu: Hamburger, lettuce/tomato/onion/mustard/mayonnaise, chuckwagon corn, pineapple crisp. Pilates: 8 a.m. and 9 a.m., Gonzales Senior Center. Success!

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Ascension Council on Aging for June 13, 2019 | Ascension – The Advocate

Ascension Council on Aging for May 30, 2019 | Ascension  The Advocate

Menu: Bourbon chicken salad sandwich on whole-wheat bread, lettuce and tomato, orange, citrus gelatin mold. Pilates: 8 a.m. and 9 a.m., Gonzales Senior …

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Ascension Council on Aging for May 30, 2019 | Ascension – The Advocate

10 of Ian McKellen’s Most Delightful Quotes on Aging Gracefully  Parade

Happy birthday, Ian McKellen! The British actor turns 80 on May 25, 2019.McKellen may be one of the most celebrated actors alive today, with countless awards …

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10 of Ian McKellen’s Most Delightful Quotes on Aging Gracefully – Parade

Ascension Council on Aging for May 2, 2019 | Ascension  The Advocate

Menu: Cinco De Mayo Special — Beef taco nachos, tortilla chips/cheese/lettuce/tomato/sour cream/taco sauce, chuckwagon corn, almond cookie. Pilates: 8 a.m. …

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Ascension Council on Aging for May 2, 2019 | Ascension – The Advocate

The Best Exercises for Your 50s, 60s, 70s—and Beyond  The Wall Street Journal

Everyone knows that exercise is good for you. While it can’t stop the aging process, it can increase life expectancy and keep disabling conditions—from heart …

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The Best Exercises for Your 50s, 60s, 70s—and Beyond – The Wall Street Journal

Ascension Council on Aging for April 25-May 2, 2019  The Advocate

Menu: Spaghetti with meat sauce, green beans with peppers, salad with dressing, dinner roll, apple cobbler. Pilates: 8 a.m., Gonzales Senior Center. Bingo: 8:30 …

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Ascension Council on Aging for April 25-May 2, 2019 – The Advocate

Ascension Council on Aging for April 18-25, 2019 | Ascension  The Advocate

Menu: Easter Special — Roast pork with gravy, cabbage, candied sweet potatoes, white dinner roll, coconut bar. Spring Fling Easter Party: 9:30 a.m., Gonzales …

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Ascension Council on Aging for April 18-25, 2019 | Ascension – The Advocate

Physically Hiding Your Age  Anti Aging News

By the age of 40, regardless of gender, the body starts to age faster than normal. Without proper nutrients and exercise the body will age about 6 months extra for …

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Physically Hiding Your Age – Anti Aging News