The Best Exercises for Your 50s, 60s, 70s—and Beyond – The Wall Street Journal

The Best Exercises for Your 50s, 60s, 70s—and Beyond  The Wall Street Journal

Everyone knows that exercise is good for you. While it can’t stop the aging process, it can increase life expectancy and keep disabling conditions—from heart …

See the original post here:
The Best Exercises for Your 50s, 60s, 70s—and Beyond – The Wall Street Journal

Tagged with: aging • aging-process • and-keep • beyond • disabling-conditions • exercises • from-heart • good-for • life-expectancy • stop-the • stop-the-aging • street • street-journal

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!