Thursday, March 7th, 2019 at
8:00 am
Ascension Council on Aging for March 21-28, 2019 | Ascension  The Advocate
Menu: Spaghetti with meat sauce, garden salad with Italian dressing, Italian blend vegetables, dinner roll, apple cobbler. Pilates: 8 a.m. and 9 a.m., Gonzales.
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Ascension Council on Aging for March 21-28, 2019 | Ascension – The Advocate
Thursday, February 14th, 2019 at
3:01 pm
Successful Aging: What’s been learned from 60 years of friendship  LA Daily News
Dear readers. I rarely discuss my own personal experiences for this column. This week is different. Here’s the story and it’s about friends. I recently spent several …
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Successful Aging: What’s been learned from 60 years of friendship – LA Daily News
Thursday, February 7th, 2019 at
8:00 pm
Ascension Council on Aging for Feb. 14-21, 2019 | Ascension  The Advocate
Menu: Chopped steak with gravy, mashed potatoes, mixed vegetables, whole-wheat bread, variety snack cake. Pilates: 8 a.m. and 9 a.m., Gonzales Senior …
Original post:
Ascension Council on Aging for Feb. 14-21, 2019 | Ascension – The Advocate
Thursday, February 7th, 2019 at
8:00 pm
Ascension Council on Aging for Feb. 7-14, 2019 | Ascension  The Advocate
Menu: Hamburger, lettuce/tomato/pickle/mayonnaise/mustard, potato salad, *fresh* fruit. Pilates: 8 a.m. and 9 a.m., Gonzales Senior Center. Bingo: 8:30 a.m. to 11 …
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Ascension Council on Aging for Feb. 7-14, 2019 | Ascension – The Advocate
Thursday, February 7th, 2019 at
8:00 am
Ascension Council on Aging for Feb. 21-28, 2019 | Ascension  The Advocate
Menu: Spaghetti with meat sauce, garden salad with Italian dressing, Italian-blend vegetables, white dinner roll, apple cobbler. Pilates: 8 a.m. and 9 a.m., …
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Ascension Council on Aging for Feb. 21-28, 2019 | Ascension – The Advocate
Wednesday, January 23rd, 2019 at
8:00 pm
Ascension Council on Aging for Jan. 24-31, 2019 | Ascension  The Advocate
Menu: Spaghetti with meat sauce, garden salad with Italian dressing, Italian blend vegetables, white dinner roll, apple cobbler. Pilates: 8 a.m. and 9 a.m., …
Link:
Ascension Council on Aging for Jan. 24-31, 2019 | Ascension – The Advocate
Wednesday, January 9th, 2019 at
8:00 pm
Ascension Council on Aging for Jan. 17-24, 2019 | Ascension  The Advocate
Menu: Chopped steak with gravy, mashed potatoes, mixed vegetables, whole-wheat bread, snack cake. Pilates: 8 a.m. and 9 a.m., Gonzales. Bingo: 8:30 a.m. to …
Originally posted here:
Ascension Council on Aging for Jan. 17-24, 2019 | Ascension – The Advocate
Wednesday, December 5th, 2018 at
8:00 pm
Ascension Council on Aging for Dec. 6-13, 2018 | Ascension  The Advocate
Menu: Turkey salad sandwich on whole wheat bread, romaine lettuce salad with dressing, Mandarin oranges, banana cake. Pilates: 8 a.m. and 9 a.m., Gonzales.
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Ascension Council on Aging for Dec. 6-13, 2018 | Ascension – The Advocate
Wednesday, February 14th, 2018 at
5:02 am
Tuesday, October 24th, 2017 at
9:36 pm
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The Body Benefits of PilatesAnti Aging News(HealthDay News) — If you're looking for an exercise that's gentle yet challenging and works your core like no other, consider Pilates. Created by Joseph Pilates, a German gymnast and bodybuilder who immigrated to the United States in the 1920s, this …
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Continued here:
The Body Benefits of Pilates – Anti Aging News
