Stretch out for core fitness – Deccan Chronicle

Deccan Chronicle

Stretch out for core fitness Deccan Chronicle Pilates and yoga have long been popular fitness techniques. The principles of Pilates — centering, concentration, control, breath and flow are very similar …

Here is the original post:
Stretch out for core fitness – Deccan Chronicle

Tagged with: a-have-long • and-yoga- • been-popular • breath-and • chronicle • core-fitness • fitness-techniques- • flow-are • have-long • img-alt • out-for • table-border • very-similar

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!