Motivation, music & movement – Coos Bay World
Monday, July 11th, 2011 at
8:34 pm
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Motivation, music & movement
Coos Bay World Pilates and turbo kickboxing, both of which Loudenbeck teaches, are popular choices for physical improvement. Pilates, named for inventor Joseph Pilates, involves moving the torso muscles methodically, one movement flowing into the next, as you work to … |
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Motivation, music & movement – Coos Bay World
Tagged with: and-turbo • are-popular • involves-moving • loudenbeck • named-for • one-movement • physical-improvement- • table-border • torso • world
Filed under: Pilates News
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