With OG Pilates, Control Studios Brings It Back to Basics
Houstonia Magazine
Most people know pilates for the man who created it—Joseph Pilates–but fewer know the German physical trainer originally coined his World War I-era method “Contrology,” named for the science of control. Practitioners know that's fitting terminology …

Motivation, music & movement
Coos Bay World
Pilates and turbo kickboxing, both of which Loudenbeck teaches, are popular choices for physical improvement. Pilates, named for inventor Joseph Pilates, involves moving the torso muscles methodically, one movement flowing into the next, as you work to …

'What is Pilates?' — Las Colinas Pilates in Irving TX
McKinney Courier Gazette
Most people have heard of the Pilates exercise trend but don't know what makes Pilates exercises so effective — and different from yoga. The Pilates method, named for its creator Joseph Pilates, is a holistic system that works out every part of the …