Motivation, music & movement
Coos Bay World
Pilates and turbo kickboxing, both of which Loudenbeck teaches, are popular choices for physical improvement. Pilates, named for inventor Joseph Pilates, involves moving the torso muscles methodically, one movement flowing into the next, as you work to …

New 24 Hour Fitness club in Monterey Park offers something for everyone
San Gabriel Valley Tribune
Club members can also work out with spinning classes, yoga, Pilates and turbo kickboxing. “We also have nutritional products, but our biggest asset is our …

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