Does Pilates make you taller? Experts debunk myths – New York Daily News
Tuesday, March 10th, 2015 at
4:21 pm
New York Daily News |
Does Pilates make you taller? Experts debunk myths
New York Daily News Pilates, which emphasizes strengthening and stretching muscles, corrects posture problems by improving alignment and keeping your spine healthy. This allows you to reverse any damage or natural shrinkage, says Alycea Ungaro, the owner of Real Pilates … |
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Does Pilates make you taller? Experts debunk myths – New York Daily News
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