Classic Mat Pilates Class – Sacramento News & Review
Tuesday, December 20th, 2011 at
1:02 am
Classic Mat Pilates Class
Sacramento News & Review These mat classes focus on the Pilates principles (Concentration, Control, Centering, Fluidity, Precision, and Breath). Students learn to build on the basic mat routine. Modified intermediate to intermediate exercises will be added to the repertoire as … Fitness classes kick off at Danbury |
Continued here:
Classic Mat Pilates Class – Sacramento News & Review
Tagged with: beacon • breath • build-on-the • class- • classes-kick • control • danbury • focus-on-the • img-alt • news-articles • precision • review • table-border • the-repertoire
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply