Fitness Friday: How A Pilates Reformer Can Help Your Golf Game
GolfDigest.com
If you've never seen a pilates reformer, it kind of resembles a hospital bed or, depending on your perspective, a torture rack. The platform, called the “carriage,” slides back and forth using cables and springs and the resistance can be adjusted to …

'Pilates in Pink' is slated at at Mt. Pleasant-area YMCA
Tribune-Review
Regional Family YMCA of Laurel Highlands pilates instructors Joyce Prutz of Mt. Pleasant (left), Tammy Keefer of Scottdale and breast cancer survivor Beth Henry of Latrobe prepare for the upcoming 'Pilates for Pink' classes to be conducted Oct. 29 at …

Bodylines Pilates of Lancaster, Harvard to celebrate Pilates 4 Pink
Wicked Local
Bodylines Pilates of Lancaster and Harvard will celebrate its ninth year of Pilates 4 Pink, helping to improve the quality of life of residents dealing with cancer, from 6 to 8 p.m. Oct. 26 at Orchard Hills Athletic Club, 100 Duval Road, Lancaster. The …

Major conference at Knockaloe to discuss Pilates at place it was created
Isle of Man Today
One hundred years later, Joe Pilates is famous the world over for pioneering the exercise method 'Contrology' – now more commonly simply called Pilates – and it is believed that it was during his years of internment when he developed much of his matwork.

YouTube Fitness Star Cassey Ho Shows Her POP Pilates Moves For Halloween
PEOPLE Great Ideas
This fall, 24 Hour Fitness and Cassey Ho are introducing POP Pilates — an innovative Pilates-inspired program presenting a fusion of ab-chiseling, total-body-defining moves choreographed toTop 40 hits. Visit Ho's YouTube page or follow her on Twitter …

Pilates studio opens in Cebu
Inquirer.net
One of the many known methods of physical fitness is Pilates. It was developed by Joseph Pilates in the 20th century, since then it is practiced worldwide. Pilates takes a lot of control and disciple, it strengthens the weak and challenges the strong …

Cassey Ho is Bringing POP Pilates Nationwide | Celebuzz
Celebuzz
Now, people all across the country have the chance to take Cassey's workout classes in their own neighborhood, as she takes her YouTube fitness format from the computer to real life. Her POP Pilates program, which includes ab-chiseling, total-body …

Celebuzz Exclusive: YouTube Fitness Star Cassey Ho is Bringing POP Pilates …
Celebuzz
Now, people all across the country have the chance to take Cassey's workout classes in their own neighborhood, as she takes her YouTube fitness format from the computer to real life. Her POP Pilates program, which includes ab-chiseling, total-body …

Your Pilates Primer: Find the Philly Class That's Right for You
Philadelphia Magazine (blog)
If you've been curious about Pilates for ages but haven't yet taken the plunge, consider this your confidence boost. Check out the differences between three kinds of Pilates classes below, then pick the one that's best for you. No matter which style …

STRETCHING IT OUT: Local Pilates studio going strong
Green Valley News
Adolfs started working with GVR in 1998, becoming one of their first certified personal trainers. She was certified on the mat and with Pilates equipment by the Physical Mind Institute in New York more than a decade ago, guiding her into a new career path.