Fitness Friday: How A Pilates Reformer Can Help Your Golf Game
GolfDigest.com
If you've never seen a pilates reformer, it kind of resembles a hospital bed or, depending on your perspective, a torture rack. The platform, called the “carriage,” slides back and forth using cables and springs and the resistance can be adjusted to

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Fitness Friday: How A Pilates Reformer Can Help Your Golf Game – GolfDigest.com

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